Let’s face it. Many of us do not like carrots. But people say it helps improve your eyesight so we eat it. Now i’m here to tell you that it’s a myth. Let’s see how it started…

Legend has it that during World War 2, British soldiers claimed to have excellent night vision because they consumed carrots. It was actually because of radar- the carrot bit was just used to confuse the Germans.

Why it’s not true…

Carrots do offer a high dose of vitamin A, which helps you maintain healthy eyesight. But eating extra of the orange veggies won’t make you see better- only glasses can do that!






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